Ashley Cowen’s Results

Member Number: 223
Active: 2017 to 2024
Races: 20
Wins: 3
Top Ten: 13

Date	Race	Place	km	Time	Spot	Handicap	N/Time	Margin	Pace
16 July 2017	AV 10km Road Race	5	10	34:05	9	2:45	31:20	1:07	3:25
10 September 2017	Presidents & Ted Paulin Handicap	6	3	9:24	9	0:54	8:30	0:28	3:08
15 April 2018	Jells Park Sealed Handicap	2	6.5	21:37	9	1:50	19:47	0:36	3:20
21 April 2018	AV Cross Country Relays	2	6	19:45	9	1:40	18:05	0:36	3:18
5 May 2018	AV Cross Country	3	8	28:19	9	2:15	26:04	0:26	3:32
10 June 2018	Caruana Classic Handicap	3	8	26:43	9	2:15	24:28	0:24	3:20
16 June 2018	AV Cross Country	1	10	33:37	10	3:00	30:37	0:00	3:22
15 July 2018	Braeside Handicap	21	10	38:30	9	2:45	35:45	4:58	3:51
22 July 2018	AV Road Race	9	10	33:21	7	2:05	31:16	2:23	3:20
15 September 2018	AV Relays	8*	3.827	12:21	7	0:50	11:31	0:36	3:14
23 September 2018	Westerfold Park Handicap	5	3	9:41	9	0:50	8:51	0:18	3:14
18 June 2022	AV Cross Country	12	12	50:25	9	3:25	47:00	6:18	4:12
17 September 2022	AV Relays	2*	3.827	12:22	9	1:05	11:17	0:14	3:14
22 April 2023	AV Cross Country Relays	2*	6	20:08	9	1:40	18:28	0:02	3:21
22 July 2023	AV Cross Country	1	10	34:43	9	2:45	31:58	0:00	3:28
19 August 2023	AV Ekiden Relay	1	5	17:56	9	1:25	16:31	0:00	3:35
16 September 2023	AV Relays	2*	3.827	12:04	9	1:05	10:59	0:15	3:09
27 April 2024	XCR Jell Park Relays	2*	6	19:18				0:30	3:13
2 June 2024	XCR Lakeside	3	10	31:46				0:59	3:11
15 June 2024	XCR Bendigo Cross Country	3	8	27:32				0:25	3:27

*Individual relay placings are not counted in Top 10 and Wins totals.